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Blog posts
Primitive Podcast Episode #6
Published on: 20/12/2025
No time for the gym? Episode 6 of the Primitive Podcast shares real strategies to build consistency and fit fitness into your busy schedule. Listen now.
Podcast
Discipline > Motivation: How to Show Up When You Don’t Feel Like It
Published on: 26/08/2025
Motivation fades. Discipline sticks. Learn how to build systems, routines, and accountability so you keep showing up even when life gets hard and the excitement is gone.
Lifestyle & Wellness
